King King Teaches with care and attention, encouraging and yet compassionate to individual needs.
King King has been teaching yoga since 2006. Having first trained with Karuna Yoga (Iyengar Inspired) 500 hr and Sivananda Yoga 200 hr, she went onto further her study with various style of yoga; Ashthanga, vinyasa flow, therapeutic yoga, Ana Forrest Advance training and Advance Restorative Yoga trainer. She has received the highest certification (senior teacher) with Yoga Alliance. She is grateful to all her teachers, with honour and humility to be on this special path.
King King truly believes yoga has the power to transform, to heal the body and to calm and rest the mind. Using yoga as a tool to cultivate a deep sense of calm and stillness, to bring balance and ease in the body, both physically and mentally, which enable one to become more aware and awake to live harmoniously. Everyone can benefit from yoga, active, dynamic, with the compliment of passive and restorative form.
King King teaches from the heart. Her teaching style is based on her various style of training together with her dedicated personal practice, a continuous on- going learning and exploring in all aspect of yoga. She encourage students to use breath, mindfulness, alignment to sense through the body and mind to reconnect, to understand, to appreciate and to work with the body’s own limitations and abilities, building strength, stability and flexibility to gain confidence and ease. She is passionate about promoting health, vitality and wellbeing through yoga, with particular interest in the therapeutic application of yoga through the deep interoceptive senses of both active and passive practice.
Her classes are well sequenced and aimed to work the whole body. She teaches with patience, care and attention, encouraging and yet compassion to each individual needs
King King is an experienced massage therapist, (Thai Yoga Massage, Myofascial Release Therapy), together enabling her to understand, respect and appreciate more about how, through injury, trauma, poor postures or mental emotion, each and every individual has their own unique postural holding pattern, how by deepening the sense of awareness to tract, to improve and to restore ease and balance.
Yoga helps to improve the body and mind but even more so to promote self-observations, self- awareness in order to establish wholeness with life.
Take a moment of stillness and breathe in the divinity of peace. KK
www.yogawithkingking.com
